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Archive for the ‘Foot Care’ Category

Home Remedy For Cracked Feet & Heels

Posted by tehreem On November - 10 - 2008 ADD COMMENTS

There are home remedies available which are said to soothe. For instance, mixing baby lotion with spearmint and eucalyptus oil is a known remedy. It is said to create a “super lotion” which sooths, heals and smells fresh. Other natural remedy moisturizers include almond oil, avocado oil, jojoba oil and coconut milk. You can try the moisturizer of your choice to see which works best for you.

You are required to put on clean, white cotton socks. The cotton helps to whisk away moisture while the colorless material prevents any dyes from irritating the skin. Many people choose to put their socks on at bedtime and wear them overnight for enhanced moisturizing. When you wake up your feet will feel as if you got a spa pedicure overnight!

Finally, be sure to check your feet everyday. Look for cuts or blisters and treat them promptly. Keeping your feet clean and applying moisturizer is an excellent way to care for your feet. You can also insure foot health by eating a diet rich in Vitamin A, which promotes skin health. Foods such as carrots, sweet potatoes, kale, spinach and pumpkin are all excellent sources.

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French Pedicure: Make Your Foot Even More Beautiful

Posted by tehreem On October - 4 - 2008 ADD COMMENTS

French pedicure will be done in the following steps:

Beautiful Feet

  1. In the first step you have to take Luke warm water by adding Epsom salt in that water. Now soak your feet in that water. Epsom salt will make your feet soft.
  2. In order to make your feet soft and nice, rub off rough spots on your feet using a pumice stone.
  3. Now take a cuticle trimmer and cut off the dead skin around your toe nails. You should be careful while cutting off the dead skin. You should not cut too deep.
  4. Rise your feet from water and apply a rich lotion to your feet and again dip the feet in Luke warm water for few minutes.
  5. Take a cotton ball with nail polish remover. Now remove your nail polish from your toe nails.
  6. Now take a white nail polish to paint the tips of each toe nail. Let it dry for some time and then apply the second coat for not getting splotchy look. Don’t worry if it looks messy. It will get fix in the next step.
  7. In this step you should take a make-up concealer brush and dip this brush in 100% acetone. Remove the excess acetone using a tissue or paper towel.
  8. Now remove the excess white nail polish using the brush. You should remove your nail polish until you create a thin, straight line. You have to perform this task slowly and you should be careful not to make it crooked.

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Pedicure

Posted by tehreem On August - 9 - 2008 ADD COMMENTS

Things Required for Pedicure

  • Nail cutter
  • Nail file
  • Cuticle cutter
  • Cuticle pusher
  • Nailbrush
  • Orange stick
  • Pumice stone
  • Foot scrapper
  • Two basins large enough for footbath
  • Enamel remover
  • Cotton wool and buds
  • Moisturizer
  • Base coat
  • Enamels either coloured or frosted
  • Topcoat

Materials Required

  • Acetone
  • Liquid soap or shampoo
  • Luke warm water
  • Antiseptic lotion
  • Oil or cream
  • Nail polish
  • Foot powder
  • Hydrogen peroxide

Pedicure Procedures

  1. Soak your feet in warm soapy water for a couple of minutes then pat them dry. Make sure that you cover your toenails thoroughly.
  2. Remove any old enamel from your toenails with cotton wool and enamel remover.
  3. Use your nail clippers to file and cut your nails. File your toenails to take off any rough edges, but only straight across.
  4. Take your tipped orange stick and put some cuticle cream on, massage into the cuticles in circular movements. Clean the foot using nailbrush, foot scrapper and pumice stone.
  5.  Re-soak your feet for a couple of minutes.
  6. Again with your tipped orange stick apply cuticle remover to the cuticles.
  7. Wet your cuticle knife to carefully lift the cuticle.
  8.  Re-soak again and then dry thoroughly.
  9. Apply a good moisturiser all over your foot and ankle take the time to gently rub it in. Also at this time you can lightly dust between your toes with a medicated talc or foot powder.
  10.  Apply your base coat and wait for it to dry. Pick your nail polish and paint on. Don’t forget the topcoat for coloured enamels.
  11. One last thing, use your orange stick and enamel remover to remove all traces of enamel left on the skin to make a really neat job.

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